Boundaries: The distance at which I can love you AND me
Hands up who finds setting boundaries slightly excruciating? I know I did. The idea of saying no to people so that I could do something...
top of page
Search
Kate Oliver
- Jul 15, 2021
- 7 min
Is chronic stress the invisible factor behind Long COVID?
When it comes to a COVID-19 prognosis, it has become abundantly clear that ‘underlying health conditions’ are the most important factors...
85 views1 comment
Kate Oliver
- Mar 23, 2021
- 5 min
Transform your day with a morning routine
Until a couple of years ago, my mornings were not relaxing. In fact, I'd go as far as to say they were stressful. I would set my alarm...
124 views0 comments
Blog: Blog2
bottom of page