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Corporate Workshops

Price to be discussed

Who is it for:

If your team is under pressure and you are looking for ways to improve performance and/or protect against burnout, then this is for you. I can run workshops with teams between 5 and 30 delegates. These can be run in person or on zoom, depending on travel arrangements.

What to expect:

  • A deep dive into what stress is really doing to us and how to spot the signs

  • Why it's worse today

  • How to tackle mental, emotional AND physical stress

  • Simple actions to prevent burnout 

  • Engaging group exercises

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