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Corporate Workshops
Price to be discussed
Who is it for:
If your team is under pressure and you are looking for ways to improve performance and/or protect against burnout, then this is for you. I can run workshops with teams between 5 and 30 delegates. These can be run in person or on zoom, depending on travel arrangements.
What to expect:
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A deep dive into what stress is really doing to us and how to spot the signs
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Why it's worse today
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How to tackle mental, emotional AND physical stress
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Simple actions to prevent burnout
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Engaging group exercises
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