Kate OliverMar 28, 20239 minWhy functional medicine is the answer to your health issuesWe used to live in a time when women died in childbirth and children died of smallpox. We died of infectious diseases. That was, until...
Kate OliverNov 9, 20225 minSupplements - fact or fad?There is no doubt that the supplement industry is a big business and like all consumer goods industries, there are people making plenty...
Kate OliverAug 11, 20225 minIs Balance the Secret to Good Health?One of my Grandfather’s most famous phrases was “everything in moderation” and he lived by that mantra until he died, aged 87 of lung...
Kate OliverMar 30, 20225 minBoundaries: The distance at which I can love you AND meHands up who finds setting boundaries slightly excruciating? I know I did. The idea of saying no to people so that I could do something...