Sun-dried Tomato Pesto Cod Bake
This is a really simple one tray dinner which has loads of flavour thanks to the pesto. It really is worth making the pesto fresh - it...
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Kate Oliver
- Feb 13
- 1 min
Honey & Mustard Chicken with Roasted Vegetables
This is one of my favourite 10 minute tray bakes which is perfect for a midweek dinner when you don't have a lot of time, but you still...
35 views0 comments
Kate Oliver
- Jan 9
- 2 min
Speedy Spinach Dhal with Spicy Onions
If you are looking to make healthier food choices this year, look no further. This is a highly nutritious (and delicious) dinner, and...
37 views0 comments
Kate Oliver
- Dec 12, 2022
- 2 min
Roasted Cabbage with Bacon & Pecan Crumb
Here is a different take on the classic cabbage and bacon combination which will make a lovely side for your Christmas meal. It makes a...
23 views0 comments
Kate Oliver
- Dec 2, 2022
- 1 min
Sweet and Spicy Roasted Carrots & Parsnips
The combination of fresh chilli, coriander, honey and thyme really elevate these carrots and parsnips, and it only takes a couple more...
25 views0 comments
Kate Oliver
- Oct 26, 2022
- 2 min
Roasted Cauliflower Pasanda
This recipe is a lovely way to use seasonal cauliflower. Roasting the cauliflower adds a depth of flavour that goes so well with these...
53 views0 comments
Kate Oliver
- Jul 8, 2022
- 2 min
Lebanese Chicken with Roasted Cauliflower Salad
This is a dish that works well either under the grill or on the barbecue, if it's a nice day. The key is to get the meat a little charred...
60 views0 comments
Kate Oliver
- May 21, 2022
- 2 min
Jackfruit Tacos with Mango Salsa
Jackfruit has an amazing texture - it's almost like pulled pork - and when combined with spices such as the ones I've used in this...
29 views0 comments
Kate Oliver
- Jan 24, 2022
- 2 min
Creamy Vegan Peanut Stew
I was about 19 when I first tried a peanut stew, courtesy of my friend Lucy's mum. I thought it was one of the yummiest things I'd ever...
71 views0 comments
Kate Oliver
- Dec 8, 2021
- 2 min
Quinoa Risotto with Mustard and Sage Chicken
This is a more nutritious take on a risotto, using quinoa instead of the classic arborio rice, but it still feels like a sumptuous, cosy...
75 views0 comments
Kate Oliver
- Nov 1, 2021
- 2 min
Veggie Chilli 3 Ways
Bonfire night is nearly upon us, so it's time for a fiery, spicy, warming bowl of chilli. In a bid to give you more bang for your buck,...
40 views0 comments
Kate Oliver
- Jul 19, 2021
- 1 min
Vietnamese Noodle Salad with Trout
This salad has such a vibrant and fresh flavour, it's perfect for a warm summer's evening. It's high in protein, healthy fats, fibre and...
59 views0 comments
Kate Oliver
- May 21, 2021
- 2 min
Pesto Risotto with Griddled Lemon Vegetables
This dish feels like summer - the flavours are fresh and the colour is such a vibrant green. Yet because it's risotto it also feels...
74 views2 comments
Kate Oliver
- Feb 5, 2021
- 1 min
Miso Salmon Traybake
This is a super simple tray bake full of protein, healthy fat and antioxidants from the cruciferous veggies. But the miso is the star...
112 views2 comments
Kate Oliver
- Jan 21, 2021
- 2 min
Mushroom, Lentil and Sweet Potato Pie
This pie is warming and satisfying, making it a lovely alternative to a Sunday lunch. Sweet potato and mushrooms are packed full of...
62 views0 comments
Kate Oliver
- Dec 11, 2020
- 2 min
Yellow Dahl with Stir Fried Leek and Mushrooms
Dahl is one of my all time favourite dishes - it's warming and cosy whilst being big on flavour. This one is a spin on the classic yellow...
307 views2 comments
Kate Oliver
- Oct 1, 2020
- 2 min
Smokey sweet potato and aubergine stew
This is my take on a morrocan stew - lovely and warming on a cold night, deep and smokey in it's flavour.
86 views2 comments
Kate Oliver
- Sep 2, 2020
- 2 min
Crispy Tofu Stir Fry with Black Pepper Sauce
The focal point of this recipe is the 'king of spices', black pepper, which has potent antioxidant and anti-inflammatory benefits.
42 views0 comments
Kate Oliver
- Jul 28, 2020
- 1 min
Moroccan-Style Salmon with Harissa Potatoes
Packed full of big flavours and anti-inflammatory benefits, this dish is satisfying and highly nutritious.
81 views4 comments
Kate Oliver
- Jul 16, 2020
- 1 min
Cauliflower Stir Fry with Prawns
A grain-free stir fry alternative, perfect for those with a grain intolerance or anyone wishing to mix up their evening meals.
28 views0 comments
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