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Writer's pictureKate Oliver

3 Ingredient Banana Pancakes

Updated: Feb 1, 2023

These super simple pancakes are high in protein, gluten free and very tasty. A great way to start the weekend!


Serves 2

20 minutes


Ingredients


4 eggs

2 bananas

3 tbs peanut butter

1 tbs cooking oil, preferably coconut

 

Method


In a bowl, mash the bananas with the back of a fork until they become smooth and liquid. Crack the eggs into the bowl and then add the peanut butter. Whisk until smooth.


Put a frying pan on a medium heat and add the oil. Once the oil is hot, add the batter – you should be able to cook two pancakes at the same time. For each pancake, add 2 heaped tablespoons of the batter and flatten into a circular shape with the back of your spoon. Cook on each side for approximately 2 minutes, until they are golden in colour.


Keep the pancakes warm in a low oven as you continue to cook the batter.


Once cooked, serve with your choice of toppings – nut butter, yoghurt and fruit works well.




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2件のコメント


ゲスト
2021年6月25日

Really easy to make delicious breakfast

いいね!
Kate Oliver
Kate Oliver
2021年6月25日
返信先

Great to hear you found them easy!

いいね!
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