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3 Ingredient Banana Pancakes

Updated: Feb 1

These super simple pancakes are high in protein, gluten free and very tasty. A great way to start the weekend!

Serves 2

20 minutes


4 eggs

2 bananas

3 tbs peanut butter

1 tbs cooking oil, preferably coconut



In a bowl, mash the bananas with the back of a fork until they become smooth and liquid. Crack the eggs into the bowl and then add the peanut butter. Whisk until smooth.

Put a frying pan on a medium heat and add the oil. Once the oil is hot, add the batter – you should be able to cook two pancakes at the same time. For each pancake, add 2 heaped tablespoons of the batter and flatten into a circular shape with the back of your spoon. Cook on each side for approximately 2 minutes, until they are golden in colour.

Keep the pancakes warm in a low oven as you continue to cook the batter.

Once cooked, serve with your choice of toppings – nut butter, yoghurt and fruit works well.

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