top of page

Matcha Energy Smoothie

Updated: Sep 2, 2020

Matcha is packed full of antioxidants to help fight off inflammation. It's combined here with lots of vitamins from the fruit and veggies, and healthy fats to ensure those vitamins are absorbed by our bodies. A great smoothie to have at breakfast, this one will keep you energised throughout the day.



Serves 2

5 minutes


Ingredients


2 tsp matcha

1 tsp maca (optional)

1 avocado

10 mints leaves

1 lemon

¼ cucumber

1 cup frozen mango

Handful of spinach

200ml water

Method


Add all the ingredients to a blender and process until smooth. Serve immediately.


Comments


integrative-nutrition-health-coach-inhc.png
image.png

All images on this website are the property of owner, Kate Oliver.


The information and advice given is for educational and guidance purposes. I do not aim to diagnose, treat or cure any illness or disease and advice does not replace that of your doctor.

bottom of page